Jeff Howard is a Registered and Licensed Dietitian Nutritionist, with a Master’s degree in Nutrition and Dietetics.
By identifying & making small, easy, and incremental changes to your lifestyle, you too can find that “Green Life Glow”!
Get away from fad diets, alternative medicine promises, expensive and ineffective supplements, and start learning about evidence-based nutrition: what does the science say about being healthy? How do the people who live the longest make it easy?
Do you want solutions for sustainable weight loss, enhanced energy, mitigating stress, cooking and shopping tips, meeting fitness goals, managing health issues, or just plain feeling better all the time? Join me for a a Free Health History Session and let’s get started on your personalized path to a healthier lifestyle!
I found a passion for health thanks to my amazing wife, a Doctor of Physical Therapy, and her brilliant mother’s courageous fight against cancer; together we’ve been on a decade-long journey to learn about lifestyle medicine and evidence-based nutrition. Eager to grow this knowledge, along with the currently declining state of health in the world, I was inspired to become a Certified Integrative Nutrition Health Coach.
Now my devotion is towards helping others find the beautiful “glow”, inside and out, that a Green Life can create!
Most people find it hard to know where to start. How do we incorporate healthy change into our lifestyles? How do we make our actions align with our priorities? Where do we find the motivation? How do we sustain positive changes and not fall back to our old habits?
A Health Coach is your guide through this process. Whatever your goals are, a Health Coach is there with you to help find the path forward, a path that fits you and your unique situation.
Expand your Circle of Life
Join me on a six month Health Coaching program where we will identify your unique challenges, goals, and priorities…working together to find simple ways to guide you towards lasting change.
Based on the tried and true Health Coaching method developed by the Institute for Integrative Nutrition, we will focus not just on food, but all of the factors that contribute to a healthy lifestyle.
